You have mixed feelings about your worries. On one hand, your worries are bothering you—you can't sleep, and you can't get these pessimistic thoughts out of your head. But there is a way that these worries make sense to you. For example, you think:
Maybe I'll find a solution.
I don't want to overlook anything.
If I keep thinking a little longer, maybe I'll figure it out.
I don't want to be surprised.
I want to be responsible.
You have a hard time giving up on your worries because, in a sense, your worries have been working for you.
You have mixed feelings about your worries. On one hand, your worries are bothering you—you can't sleep, and you can't get these pessimistic thoughts out of your head. But there is a way that these worries make sense to you. For example, you think:Maybe I'll find a solution.I don't want to overlook anything.If I keep thinking a little longer, maybe I'll figure it out.I don't want to be surprised.I want to be responsible.You have a hard time giving up on your worries because, in a sense, your worries have been working for you.
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