Thai salad is one of favorite Thai food among women since most of women prefer to eat it. Although any women don’t like to eat Thai salad, they may cook it for her husband or lover. Thai salad is easy for cooking and eating but we should be careful by eating suddenly after cooking. Importantly, we should not cook Thai salad and leave it for long otherwise you may have diarrhea since Thai salad made from fresh vegetable and other ingredients.
Several men always say that eating Thai salad does not get fat. In fact, eating in a proper amount of Thai salad should be done. If you eat more Thai salad, your weight may increase automatically. Obviously,Thai salad made from fresh vegetable and other ingredients. For example, Yum Sam Krob’s ingredients are fired squid, fired fish and maw. While Yum Woon Sen’s ingredients are a bean thread, squid, shrimp and chopped pork, Yum Muo Yow’s ingredients are preserved minced pork.
In fact, Thai salad made from lot of ingredients such as fresh vegetable, fried fish, chopped pork and others. You may not get a large number of calories if Thai salad made from only fresh vegetable. However, it is better to eat Thai salad more than other food except Yum Woon Sen which you should consider about amount of calories from bean thread. Remember that a ladle of bean thread would give amount of calories as a ladle of a cooked rice.
Consequently, you should control your weight by choosing Thai salad for eating. Especially Yum Woon Sen, you should think about a large number of calories from bean thread. It is not meant that you could not eat any Yum Woon Sen but you should realize that a ladle of bean thread would give calories as a ladle of a cooked rice. If you eat Yum Woon Sen, you should limit amount of food by reducing carbohydrate. Then, you may get amount of calories as your body’s requirement and not get fat in the future.