Resistant starch intakes in the United States were approximately
4.9 g per day. Cooked cereals, which ranked the second largest food
source, contributed 19% of total resistant starch intake (Murphy,
Douglass, & Birkett, 2008) or around 0.93 g. Consumption of
developed QCGBR only one serving (130 g of cooked rice) gave
resistant starch content around 0.96 g, which was more than those
obtained through cooked cereals. While unusual consuming
amount (around 2.5 servings) of cooked brown rice was needed to
accomplish the equal amount of resistant starch.