We all have the desire for beauty – this is not only good but it is also very natural. Beauty is a sign of health and therefore our primal instinct is to reproduce with other healthy humans. This gives the species the greatest chance of survival.
So, beauty is a natural desire on the outside - however it should also be a desire for us to be healthy from the inside out. Not only is it more 'real' it actually is more sustainable and good for you!
Almost daily we are bombarded by deceptive marketing strategies trying to convince us that beauty is only one purchase away. In fact these companies are trying to create you as a customer for life with artificial and expensive beauty products.
The first step is becoming aware of and then ignoring this advertising. Inside 'Hungry For Change' we explored the concept of eating for beauty with David Wolfe who is a very passionate advocate of using nutrition to improve appearance, vitality and health. His book ‘Eating For Beauty’ details exactly this.
There are a few key concepts from ‘Eating For Beauty’ that David considers to be the most important to getting that beautiful glowing skin from the inside out.