This healthy “supplement” to the diet includes antioxidants, polyphenols with anticancer properties, chlorogenic acid that has antioxidant effects and improves insulin sensitivity, two diterpenes known as cafestrol and kahweal that work with our detoxification system to both inhibit the Phase I enzymes that can activate carcinogens while they stimulate Phase II enzymes that aid in carcinogen detoxification, and of course caffeine which inhibits the hypermethylation of DNA common to tumor cells. If that sentence seems like a bunch of scientific rationale for the pluripotent powerful health benefits of a complex array of compounds present in this beverage, it is. Multiple compounds also help explain the overall anti-inflammatory effects as well.