The benefits of the use of free time
To use the free time activities that provide benefits to human life is extremely fit, which is summarized as follows:
1. the benefits ourselves. Make a healthy whole body and mind, because daily life is full of facilities. People rarely have an opportunity to exercise too much. The body usually is not completely healthy.
To use the free time with exercise, it can be a substitute to physical fitness. The mind will relax tension. Reduce anxiety cause people can adapt to different work environments or literature.
2. family benefits Using some spare time besides being fun to enjoy. Make a warm family life and also may help increase the income of their families indirectly, such as planting trees. Planting vegetable gardens, kitchenette, etc.
3. social benefits produces a harmonious love filled in the Cabinet and is a good citizen. Reduce conduct problems, wrongful or criminal problems by knowing the time, such as participating in public activities together. Cause the very moment work together Add a moral person who puts together their activities