Many parents wonder whether they should encourage their children to play sports. It is known that athletic participation aids in fighting childhood obesity, encourages social interaction and promotes self-confidence and independence in many children. Pushing reticent children into sports, however, can have adverse consequences, because competition can place too much pressure to succeed on even recreational athletes. Confidence, Children who play sports gain confidence in their bodies and their ability to set goals, improve their skills and meet goals. Children also become confident through having a reliable set of friends on their team and through working with an encouraging coach. Health, Children who play sports generally have stronger, healthier bodies than those who don't. They are more likely to be non-smokers and to maintain an appropriate body weight. Academics, Exercise improves a child's memory and ability to focus, which tend to result in better learning skills and better performance in the classroom. Your kid is likely to enjoy a sport more if it suits his particular abilities. If your child is drawn to arts or music rather than sports, accept this and do not insist she participate in athletic competitions.