- The weather is never a problem. Is it rainig or snowing? Maybe it's hot and humid outside. Don't worry. Exercise indoors.
College student Aaron Case plays tennis every day, even when it's raining - like today. But Aaron isn't getting wet. He's playing against a virtual tennis professional on his TV. These are millions "exergamers" like Aaron. Thay're skiing, playing golf, and doing karate in their own homes. Video exercise games are popular with people of all ares, and it's easy to see why.
- It's convenient. Stay home and work out in front of your TV!
- It's motivating. Don't pay for an expensive personal trainer. With exergaming, you see your scores and get feedback on your progress.
- There's variety. Try something new. Exergames have everything from aerobics to yoga. There are a lot of different types of games, so you never get bored.
- It's fun. Work out with a friend, or play a game with a family member.
- It's not expensive. Forget about monthly gym fees. Just buy the basic equipment abd a game, and after that, exergaming is free!