Costa Ricans also gustos mucho stews and soups. For example there is the famous olla de carne made of beef, potatoes, corn, plantains, yucca, and other vegetables.
Costa Rican food is generally healthy, high in fiber and not very adventurous or exotic
Other popular soups: zarzuelas, a spicy seafood dish, sopa negra, made of black beans, guiso de maize, a corn stew, and others.Many dishes are prepared with oils and fats, but most main dishes are accompanied with stews and salads which all contain many vegetables.