Fruit and vegetables are the predominant sources of antioxidant vitamins (vitamin E, vitamin C, precursor of vitamin A i.e., b-carotene), which act as free radical scavengers, making these foods essential to human health (Elliot, 1999).
Fruit and vegetables are the predominant sources of antioxidant vitamins (vitamin E, vitamin C, precursor of vitamin A i.e., b-carotene), which act as free radical scavengers, making these foods essential to human health (Elliot, 1999).