Whether you are sitting on car seat when driving a car go to work. or sitting on bench or stool in park or you are sitting on wheelchair when you have an accident or even sat on high chair when you was a baby. Every day for breakfast or lunch or dinner, You shouldn't starve food especially breakfast cause It is very major foods.
food is very important thing that you shouldn't starve it. Some people rarely have time to eat food. They chose no eat it Which not deserve to do absolutely
so If talking about protein from foods that around you and easy to eating. Everyone may be thinking to eggs menu, useful foods and eatable all ages.
Eggs are menu of foods that as both savory and sweet.
General foods made from eggs for example Hard-boiled egg, Fried egg and plain omelet, These are foods that all the houses have ever made and ever ate. If you want to eat special foods made from eggs you should know Omelet with vegetables, Scrambled egg and sweet food that most Thai people like to eat. it is Bua Loy