Discussion
This study indicates that breathing exercises
guided by Resperate for 15 min three times a week
are effective in lowering BP. Overall our data also
suggest that listening to relaxing music can lower
BP, but more studies are required to draw any conclusions
about which treatment, Resperate or only
listening to relaxing music is preferable. The result
supports previous studies showing that listening to
music can lower blood pressure [7,8,15].