Step 2.Energy and nutrients, the nutrients obtained from grain flour has become. With 71 percent of carbohydrates, high-protein and 77 secondary 5-8 percent of the energy that the body with vitamin B1 helps prevent beriberi video eyes has 2 b. Vitamin b-6 disease prevention about skin diseases mainly iodine helps food fiber body shell neck protection, excretion and symptoms, loss of appetite, food. B vitamins help prevent inflammation and nourish the nervous system brain calcium. Chamber of Commerce United arat Strengthen the bone. Maengkanit stimulates enzyme activity and the growth of the body.