- For example , a 6-inch Pizza Hut Personal Pan pepperoni pizza has 660 calories , and a McDonald's Big Mac has 560 calories.
- In conclusion, a quick meal at a fast-food restaurant may be delicious and convenient , but it is definitely not a healthy way to eat
- Second , a lof of the calories from fast food are from fat.
- third , fast-food items such as hamburgrs and french fries contain high amounts of salt.
- Fast food is extremely popular in the United States , but it is not very good for you .
- First of all , most fast food is very high in calories.
- A typical meal at McDonald's contains as much as 1370 milligrams of sodium .
- Finally , add a sugary soft drink to your fast-food meal , and you pound the last nail into the heart of any nutritionist.
- For instance , a portion of Nachos Supreme from Taco Bell contains 26 grams of fat , and a Big Mac contains 30 grams