n fact, sugar meets all the criteria for an addictive substance:
It stimulates release of neurotransmitters in the brain, such as dopamine and
serotonin, in a manner similar to alcohol, cocaine, and other drugs of abuse.
People eat it compulsively, despite negative consequences and the intention to stop.
With continued use, people develop a tolerance to its effects.
Heavy sugar consumers have trouble functioning without it.
When consumption ceases, withdrawal symptoms occur.