Buddhism originated in India, where
Gautama Buddha was enlightened under the
Bodhi tree and then set forth to spread his
message of enlightenment, compassion, and
peace. Buddhist teachings and practices
have greatly influenced Asian culture and
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teachings in Buddhism place great emphasis
on improving the supreme wisdom to combat
mental suffering such as stress, worry, anxiety,
sadness, and fear. One needs to understand
the suffering, its causes, its resolutions and
implementation so that one will attain the
state of real happiness and inner peace.
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