Meditation can decrease cortisol by 47 per cent. Cortisol on the other hand is a toxin that causes thinning in the skin. This hormone can cause chronic inflammation in the body and produce symptoms that come with advanced age.
Meditation can decrease cortisol by 47 per cent.Cortisol on the other hand is a toxin that causes thinning in the skin. This hormone can cause chronic inflammation in the body and produce symptoms that come with advanced age.