My name's Nanticha.I'm study at Rangsituniversity,like to watch movies by computer and play internet by phone in my free time.I find that movies and play internet them fun and imagination but the movie made me stress occurs when a character like death or scenes drama.Moreover,I'm often spends too much time watching,which has caused me studies and health to suffer.In many ways.As a reult,I'm began to experience headaches,eyestrain and sleeping problems,I'm now movies and play internet less and exercises and rat foods that are useful to control his technostress.