To sum it up an ego emotion is anything that causes you to feel inferior or superior to any other person in any way.
When you head off on a growth path, your ego loves to throw these emotions out to confuse and disorientate you, because that’s exactly what they’re designed to do: to make you doubt yourself so that you stop walking this path that will eventually lead to the death of your ego.
The fastest and simplest way to overcome any ego reaction is with forgiveness.