dancing hamsters 150x150 10 Powerful Ways To Get Positive, Positive Thinking Techniques When Stuck In A RutMove your body! Get the energy flowing inside of you whether by taking a run or even dancing! Take a walk or do some yoga (my favorite). Whatever feels right, just get off your butt and move yourself. This isn’t purely for physical benefit, although there is nothing wrong with that, but physical exercise helps the healthy functioning of our mind, emotions, and heart to name a few. On top of that, exercise helps us release the stuck energy within our being, while also helping us to clear our mind and forget about our woes long enough to find our joy again.
2. Pamper yourself! Get a massage