10. For those who believe that no time is like the present, why not quit at the end of your pack? For every smoke you take, break one and throw it in your toilet. Make it your last pack with a little ceremony, always trying to keep one, perhaps as a souvenir.
11.Throw remaining cigarettes away, stop buying them, and think about living a long healthy life, rather than thinking of dying! Don't hang out with the friends who smoke or don't go near the people who do.