Self care skills are the everyday tasks undertaken to be ready to participate in life activities (including dressing, eating, cleaning teeth and more). They are often referred to as the activities of daily living.
Example
take care of my own personal care (bathing, hair care, getting dressed, other grooming).
brush and floss my teeth every day.
active and exercise regularly for good health.
avoid risky behaviors – such as illegal drugs, tobacco, alcohol, inhaled