I am what I watch and play and listen, so I watch and play and listen to good positive things. I take exercise which I enjoy. I walk when I don't need to drive or take the bus or train. I smile and laugh whenever I can - life is good - getting caught in the rain reminds me that it is good to be alive to feel it. I forgive other people. Deep down everyone is a good person, just like me. I am a compassionate and loving, caring person.