Looking to add lean muscle, maintain valuable gains and/or activate your metabolism? Protein is essential for repair and growth of muscle after exercise. Research shows that protein consumed before exercise and within a critical 30 minute window post-workout will help with muscular growth and recovery. Each scoop of GO BEYOND WHEY PROTEIN contains 23 grams of highly bio-available whey protein. Sweetened with Stevia leaf, an all natural and side effect-free sweetener, you get a great tasting protein without calories or affected blood sugar levels. Furthermore, every serving is loaded with over 5 grams of BCAA's, the most important amino acids for muscular volume, growth and recovery.