Like the ocean's silince lilled with anancient necbor alled nirvana.the heart is content and the mind still.No thoughs of birth.neither that of death no want to go for.nosearch to go on.no journey to be taken.and no effort to be put forth.notthing to say notthing to do.and nothing to become.just to sit still and become.this by grace have i found a way.
where the heart is content and the mind still.that if death comes now.i am realy to go.May those above.live with a content heart.may those below.live with a heart content.may all around.find contentment in their hearts.wherever i walk as long as life remain.just sit still and be.