Stress is a state of emotion or feeling that occurs when a person is faced with various problems and feel pressure very uncomfortable. Whether it is physical, psychological and emotional, behavioral the result of a reaction to stress. Cause a change in the person cause a change in the person and divided into 3 aspects. Cause faint, hypertension, heart disease, When people fall into the stress for a long time to make health is worse due to the imbalance of hormones. Careless in work can cause accident prone, and finally in behavior. Change in the body that the person's behavior changes, such as people very stressed. Is difficult to sleep or insomnia, everyone has stress. Based on the problem solving ability of each person. We can deal with stress in several varieties such as exercise, positive thinking,listening to music, laughter, and many more.