The more Yi Yun practiced “Dragon Rib Tiger Bone Fist”, the more he understood its subtleties.
A warrior’s strength and energy was easily cultivated. But it was much harder to cultivate the tendons, bones and internal organs.
In the stances of the “Dragon Rib Tiger Bone Fist”, a warrior could cultivate his tendons through “Fierce Tiger Descends the Mountain” by pulling his tendons like a bowstring, strengthening them tremendously.
Using “Tiger Claws Smite Rocks”, he could train the bones like steel being forged repeatedly.