We recruited athletic club teams from local junior high schools. Inclusion criteria were adolescents who
were a member of their interscholastic athletic club team. Players with an injury within 6 weeks that prevented full
participation in sports, a history of systemic disease or neurologic disorder at the start of the intervention, and those
already using an injury prevention program were excluded. Participants were individually randomized within a team
into one of the study groups (RBS or control). The RBS group used the RBS, a shoe-type training device designed
for correcting dynamic knee valgus. A 6-staged progressive exercise program was developed, including slow closed
kinetic chain strengthening, joint realignment, balancing, feedforward, feedback, and plyometric components. The
control group performed an injury prevention program previously used to reduce injury risk. One 15-minute session
was performed 3 days/week for 12 months. The primary outcome was incidence of anterior cruciate ligament (ACL)
injury and acute knee injuries.
We recruited athletic club teams from local junior high schools. Inclusion criteria were adolescents whowere a member of their interscholastic athletic club team. Players with an injury within 6 weeks that prevented fullparticipation in sports, a history of systemic disease or neurologic disorder at the start of the intervention, and thosealready using an injury prevention program were excluded. Participants were individually randomized within a teaminto one of the study groups (RBS or control). The RBS group used the RBS, a shoe-type training device designedfor correcting dynamic knee valgus. A 6-staged progressive exercise program was developed, including slow closedkinetic chain strengthening, joint realignment, balancing, feedforward, feedback, and plyometric components. Thecontrol group performed an injury prevention program previously used to reduce injury risk. One 15-minute sessionwas performed 3 days/week for 12 months. The primary outcome was incidence of anterior cruciate ligament (ACL)injury and acute knee injuries.
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