CHEESE
Milk is a valuable source of good-quality protein is present in some foods made from
made from milk the most important of these being cheeses. Kilk accounts for 17% of the protein content of the average British diet, while cheese contributes a further 6%
CREAM AND CHEESE
Milk contains between 3% and 4% fat; some products made from milk, such as cream
and cheese, contain much larger amounts. Milk and cream account for 11% of the total fat
content of the average British diet, and cheese contributes a further 6%