Poor eating habits and lifestyle choices have a huge effect on how good, or not, your skin looks. If you are malnourished, and not getting enough nutrients in your body, your organs will show up in your face.
Everyone knows that if you spent the weekend partying and got a total of 2 hours sleep, and some fast-food… naturally, you won’t look your most radiant.
Duh, right? But skimping on your sleep to binge watch T.V. or working crazy hours and swapping a proper, healthy diet for gallons of coffee is also going to leave your skin begging for some serious r&r.
Did you know your face can also act as a map for other areas of your body?
For example, common areas of face breakouts could indicate that there are issues with other areas of your body.
Poor eating habits and lifestyle choices have a huge effect on how good, or not, your skin looks. If you are malnourished, and not getting enough nutrients in your body, your organs will show up in your face.Everyone knows that if you spent the weekend partying and got a total of 2 hours sleep, and some fast-food… naturally, you won’t look your most radiant.Duh, right? But skimping on your sleep to binge watch T.V. or working crazy hours and swapping a proper, healthy diet for gallons of coffee is also going to leave your skin begging for some serious r&r.Did you know your face can also act as a map for other areas of your body?For example, common areas of face breakouts could indicate that there are issues with other areas of your body.
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