Only a small number of studies have investigated music listening in daily life. These studies predominantly describe music-listening behavior, and to date, no study has directly investigated the effects of music listening on both subjective and physiological stress. Some studies do hint at the idea of a stress reducing effect of music listening in daily life. Juslin et al. for example showed that listening to music increased feelings of calmness. Still, research investigating this potential stress-reducing effect from a multidimensional perspective, exploring both subjective and physiological measures of stress, and considering both musical and nonmusical context factors in this relationship, is lacking.
Only a small number of studies have investigated music listening in daily life. These studies predominantly describe music-listening behavior, and to date, no study has directly investigated the effects of music listening on both subjective and physiological stress. Some studies do hint at the idea of a stress reducing effect of music listening in daily life. Juslin et al. for example showed that listening to music increased feelings of calmness. Still, research investigating this potential stress-reducing effect from a multidimensional perspective, exploring both subjective and physiological measures of stress, and considering both musical and nonmusical context factors in this relationship, is lacking.
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