Gestalt therapists are, ideally, creative and embodied individuals who are sensitive to how the here-and-now might include aspects of the past through observation of body posture and other nonverbal and verbal behaviors. Gestalt Therapy is also, itself, very creative in nature, enabling you to fully experience your creative dimension.
The strategies used in Gestalt Therapy allow you to explore the full range of your experience and expand it, to take responsibility for your behavior, to uncover issues that may not be obvious, to work through defense mechanisms, to close unfinished business, and ultimately, to create awareness, integration, and transformation.
For more information about my experience working with Gestalt Therapy, or to schedule an appointment, please feel free to contact me at any time.