What is (are) the main purpose(s) of the author?
Breakfast Is The Most Important Meal Of The Day
When you eat breakfast it gives you energy, gives nutrients, and more endurance. Breakfast help lose weight because it burns calories, eating whole grain food make you lose weight, and its high on protein and calcium. The important of eating a healthy breakfast it helps you focus, it changes your mood,and all of us should eat a healthy breakfast every day.
One reason is that eating a healthy breakfast is one of the best things you can do for yourself. Studies show that eating a healthy breakfast makes your diet more complete, giving your body the nutrients, vitamins and minerals it needs.It will make you smarter too