If you have diabetes, Stanley Burroughs (the creater of the Master Cleansing Diet) recommends that you use molasses instead of maple syrup in the first few days of the cleanse. If you haven't read his book, please do so before conducting the master cleanse. Also, remember to consult with your physician before going on the cleanse. If you have some diseases, it may worsen your health to do the Master Cleansing Diet.
Ok, so back to the diet: drink 6-12 classes of this lemonade solution everyday. No other food or supplements can be eaten during this cleansing diet, whatsoever. If you need food, just simply take another glass of the lemondate solution. This is a pure lemondate diet regimen. You're basically juice fasting.
If you weight a lot, you can use a little less maple syrup. If you need to gain weight, use as many as you want.
One quick note about those who wishes to lose weight with the cleansing diet. Burroughs says, "The only things you can possibly lose are mucus, waste, and disease. Healthy tissue will not be eliminated."
Please do not vary the amt of juice in each glass you drink: keep it consistent. Make sure you drink at least 6 glasses of this solution everyday. Do not drink any other liquids such as soda, although you can drink as much water as you want.
Remember, this is a cleansing diet regimen, not a weight loss diet. Make sure you are getting rid of toxins when you are having bowel movements. During the first few days, you may experience some cravings, headaches, and pain. To get rid of these symptoms, you should be having 1-3 bowel movements a day.
Drink a herbal laxative tea each and every evening. You can find one online or in a health store. The recommended tea everyone drinks is the senna tea. Senna, for those who do not know is a herb that helps regulates normal bowel movements. You should not drink senna tea more than twice a day, as it can cause dependency and some side effects.