Your written English is very good. Why are you saying that your English is poor? If you are worried about your spoken English, i can practice with you by having conversations with you via the phone. You should never be shy with me. Frequent communication in English will help to improve your speaking English.
You will be receiving a phone call from me very, and hope this will help us allot in best communication. Is there any specific time to call you? What time do you go to bed every night?