“After you train without your Heavenly Energy, you guys will know how weak your body is!” Venerable Redsoul slowly circled around them as he smiled, “You guys may train in this cultivation room, while I guide you in refining your physical bodies!”
Gu Bei, Lu Piao, and Nie Li began a training menu that included vertical skims, somersaults, and various others. Although the actions themselves were all very simple, the tasks had greatly increased in difficulty, since they were restricted from using their Heavenly Energy and were forced to depend on their physical strength. No one had it easy. In just a few minutes, they were all sweating all over.
Venerable Redsoul said as he walked around, “When cultivating the body, breathing is the most important. Inhale with force and then slowly exhale. Toughening the physical body is also a technique for communicating with Heavenly Energy. Thus, when your physical body is again nourished by Heavenly Energy, it will become stronger!”
Nie Li stayed in a one-finger handstand. Like a monk who’d entered meditation, he made no unnecessary movements.
Since they were working on refining the body, Nie Li decided that he wouldn’t waste such a good chance to use his own method to refine himself. He remained in his pose without making any visible movements; however, all the muscles within his body were trembling.
This was the physical body refining technique of the [Heavenly God] cultivation technique.
Use the heart to refine the breath; use the breath to refine the body!
As his muscles trembled, Nie Li felt his physical body growing stronger. Indeed, the [Heavenly God] cultivation technique’s method of refining the body was rather quick to show results.
Venerable Redsoul paused as he walked past Nie Li. He’d noticed that Nie Li was using a unique method to train his body, a method that was unknown, even to him. He sensed that Nie Li’s aura was extremely thin, to the point that it was almost undetectable.
The Venerable Redsoul was rather surprised. Just what kind of body refining technique was this? However, he did not enquire. Everyone had their own cultivation techniques; therefore, they also had their own insights towards cultivation. As a teacher, he could only sit to the side, provide tips, and not interfere. Furthermore, asking about a student’s cultivation technique was rather unethical as a teacher.