Do you ever feel that the world is against you, or that something or someone is holding you back?
Could that someone be your inner saboteur, asks Liz Nowosad?
Self-sabotage can be described as a combination of negative thoughts, feelings and self-defeating behaviours, caused by low self-esteem and a lack of self-worth and confidence that create roadblocks on the path to success. When you consciously want something but subconsciously make sure you don’t get it, your inner saboteur is at work. The behaviours are subtle, but by learning to recognise them, you can begin to overcome them.