Conclusions: The dancers in the present study had very similar scores on the questionnaire
compared to athletes in previous research. For future research it would be of interest to see if
a longer psychological skills training program for dancers, or a course with higher intensity,
could further facilitate the dancers’ use of psychological skills training techniques, as well as
integrate psychological skills training more in their dance practice. The results from this study
could provide valuable information for further development of a psychological skills training
program for dancers and might serve as a guide for areas that could benefit from extra
attention in order to help dancers evolve both professionally and personally.