I believe, anyone wants to have a good health and doesn't have illness, but at the same time, you want to eat comfortably and don’t want to exercise. If you still have an idea likes this, it will make your life unhappy and you also have a lot of illnesses. Everything in this world, nothing to get free. You must put money and effort into but the story of a good health, you must be strong and mind power. You should change your bad behavior. In addition, If you follow the easy ways. It keeps you healthy as well.