Firstly,everyone is aware of the rising amount of heart disease in North America. People are growing more obese and experiencing a higher degree of related health problems, many to do with their hearts. The most obvious cause of this is that a majority of the public do not exercise enough hence, they gain weight easily. They wake up in the morning, go to their car, drive to work, sit at a desk and then drive home and watch TV. This has become more and more common. Another source of heart problems is stress. Employees are required to spend up to fourteen hours a day at their job. Eventually, after dealing with problems at work, they must go home and handle a family who might be upset at the lack of time spent together. All of this leads to high anxiety