It’s that time of year once again, time to kick start or build upon your own wellness journey and encourage those around you by getting active, taking up jogging or try power walking, quit smoking, eat more greens, fancy yoga or a Boot Camp?
Whatever you do, commit to achieve your wellness goals today by pledging below. Keep a video diary. Encourage your team members. Show us a super-fit selfie and don’t forget to tag it #fitfunfeb(edited)