Help lower blood cholesterol collections Stoke balance hormones
Palm oil
1. The oil is a monounsaturated acid is moderate as well.
2. A good source of vitamin E.
3. Can withstand high heat Heating oil faster than any other type, which is suitable for the most chips.
4. Saturated fatty acids high And acid techno line more than other vegetable oils, but then you have high cholesterol.
Sesame oil
1. Sesame contains thymol which help slow aging. Lower blood pressure And the spread of cancer cells. Atherosclerosis coronary artery disease.
2. Helps relieve constipation.