Wrestling
Wrestlers put in lots of time and effort to even become considered great or even somewhat good. Wrestlers run five miles every morning and lift in the mornings as a team. Practice go from two or two and a half hours a day. Practice includes takedowns and other technique work for athletes. They also have live matches and intense conditioning after words. Many serious wrestlers have to work extra by doing a hundred takedowns and stand ups a day to make them selves better. Dieting and strike workouts runs many wrestlers lives by haveing to make there weight limit every week. To be wrestlers , people have to be mentally tough and physically tough. It is a sport made for men, not little boys.