The analysis results regarding recovery after maximum exercise loading revealed that the VE of the exercise group was significantly lower than that of the control group at 1 min (p = 0.02) and 5 min (p = 0.01) of recovery. VO2 and VO2max were significantly different at the 5 min (p = 0.01) and 10 min (p = 0.02) time points, HR was significantly lower at the 1 min (p = 0.01) and 3-min (p = 0.02) time points, and O2 pulse was significantly lower at the 5-min (p = 0.02) time point (Table 4).