• Do you immediately turn on the TV set or computer when you arrive home from school or work??
• Do you watch a lot of programming that requires little focus or thinking ability?
• Can you concentrate on another topic or activity for only ten to 15 minutes at time?
• Do you enjoy the action and violence of the media more than activity in your own life?
• Do you feel envious of the lives of well-known TV or screen personalities or the participants in “reality TV” shows?