Jujubes are loaded with potassium and a low content of sodium. One hundred grams of jujubes contain 250 milligrams of potassium, compared to 3.0 milligrams of sodium. This helps the blood vessels relax and maintains proper blood pressure.
Jujubes are loaded with potassium and a low content of sodium. One hundred grams of jujubes contain 250 milligrams of potassium, compared to 3.0 milligrams of sodium. This helps the blood vessels relax and maintains proper blood pressure.