Fast-food meals like Tom's and Dave's are the cause of much 64 Diets that continue to be high in fat may be-65 with heart disease and certain cancers in later years. High-calorie diets may result in a 68 weight gain, which is difficult to lose once growth has stopped and taste for such foods has formed. A 67 meal of a cheeseburger, fries and a shake provides a whopping 1,000 calories. This kind of caloric 68 when you grow older could cause serious weight problems If you enjoy fast-food meals once in a while, consider 69 milk or orange juice for shakes and sodas. Use the salad bar in place of fries and onion rings. If you To wise food habits now, they will help you through out your adult years.