You can find these vitamins and minerals in Alfalfa leaf liquid herbal extract. Alfalfa leaf benefits include treating anemia, loss of appetite, as a diuretic, for indigestion, bladder disorders, flatulence, irritable bowel syndrome, healing fractured bones, osteoarthritis, osteoporosis and may be helpful in balancing hormones. It is useful as an estrogen replacement in order to increase breast milk and to lessen the effects of PMS and lower blood cholesterol levels. Alfalfa leaf is a good natural herbal laxative that helps relieve constipation. Alfalfa herbal extract has been found to be especially useful for replacing vitamin K that is depleted during treatment with a wide variety of drugs, including antibiotics. Alfalfa extract, in combination with carrot and lettuce juice, taken daily, assist in the growth of hair to an amazing extent.