At the end of the day, we recycle our days. A week goes by and it feels like it was just a day because it’s all the same
over and over again. So if you instill certain habits on a daily basis – and this is the time to do it: shaytan is chained
up, everyone around you is motivated, Allah [swt] has given special ease to you and empowered you in ways that
you wouldn’t be empowered before – it’s time to instill good spiritual habits, good personal habits, good eating habits.
Eat healthy, don’t eat oily stuff for iftar, don’t eat greasy stuff for suhoor, cut that stuff down. Get into better shape.
Unfortunately, there are some stats that in some countries some Muslims gain the most weight in the month of
Ramadan. I can’t fathom it!