Provide energy and nutrients The nutrients obtained from grain flour has become. With 71 percent of carbohydrates, high-protein and 77 secondary 5-8 per cent reduction is that the energy body, and vitamin B1 helps prevent beriberi. 2 helps protect vitamin B6 Mahjong mouth disease disease prevention about skin diseases best iodine helps food fiber body shell neck protection, excretion and symptoms, loss of appetite, food. B vitamins help prevent inflammation and nourish the nervous system brain calcium. Chamber of Commerce United arat Protection, as well as the Church of Moscow maengkanit stimulates enzyme activity and the growth of the body.